Arm Balance & Inversion Workshop - Crow

Service Description

Ready to fly? Whether you’ve been working toward crow pose for a while, or have never attempted it, this 75 minute workshop will help you get your feet off the ground- literally! Join Kayla for a complete pose tutorial, including targeted warm up, detailed alignment instructions, individual assistance & feedback, and tips for continuing to practice crow at home. Not reccomended for those with current wrist or shoulder injuries.