Arm Balance Intensive: Crow Pose

Service Description

Ready to take flight? Join us for a fun and empowering workshop where we'll explore the foundations of Crow Pose in a safe & supportive environment. What to Expect: - Step-by-step breakdown of Crow Pose & several variations, including detailed alignment instructions - Individual assistance & personalized feedback - Targeted Yin yoga warm-up - Drills to build strength & confidence - Modifications and progressions for all bodies - A welcoming space to learn, laugh, and play This workshop is not reccomended for those with current wrist, hand, or shoulder injuries. $30 / $15 with Unlimited Membership