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Introduction to Breathwork

Learn how to use your breath as a tool for better wellbeing!

1 h
15 US dollars
Akasha Yoga Room

Service Description

In this foundational workshop, you’ll learn several pranayama (breathwork) techniques, their benefits, and how to use each one to calm the nervous system, increase energy, improve focus, and support your mind & body in daily life.

Contact Details

  • 5975 Factory Shops Blvd, Ellenton, FL 34222, USA

    +19414048594

    theakashayogaroom@gmail.com

Upcoming Sessions

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