New Year Yoga Nidra

Service Description

Join us for a New Year Yoga Nidra session designed to close the chapter of 2025 and open the door to 2026 with clarity, gratitude, and intention. Through guided meditation, you’ll be invited to reflect on all that 2025 offered, allowing space to integrate lessons & challenges, celebrate areas of growth, express gratitude for moments of joy, and acknowledge milestones both big and small. You'll be guided to honor and express gratitude for what you’re ready to release, and set meaningful intentions for the year ahead. Let this be an intentional moment of rest, reflection, and renewal as we step into the new year together. Yoga Nidra, often called “yogic sleep,” is a guided meditation practiced lying down in complete comfort. You’ll be led through a series of calming somatic awareness practices that help settle your nervous system, quiet your mind, and help you access a deeply restorative state between wakefulness and sleep. - All levels welcome, no yoga experience needed -Wear something comfortable -Bring anything that helps you feel cozy and supported, such as a blanket, fuzzy socks, or your favorite pillow This is a donation based practice. When you sign up, the options on the drop down menu are simply suggestions, pay what you can. Reach out if you need assistance.